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27 Cozy Fall Soups You Can Freeze

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Cozy up to these fall soup ideas you can freeze and serve on days you don’t feel like cooking!

Let’s face it, nobody ever whips up a small single serving of soup. Often, we make soup and we’re eating it for days on end to prevent waste.

Luckily, it’s easy to whip up soup recipes you can make now and enjoy later. This is true so long as you opt for freezer-friendly vegetables, meat, and broths. If you’re cooking meals for a large family or group of friends, these freezer soups will be your new go-to recipes to satisfy a crowd.

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You’ll find a wide variety of hearty, nutritious soups with options to satisfy whatever you’re craving. Think Mexican pumpkin soup for a spicy, autumnal meal, or Italian turkey burger soup for a meal that’s kid-friendly. Load up on antioxidants with one-pot detox vegetable soup, or enjoy a stick-to-your-ribs meal with sausage, sweet potato, and kale.

While these soups are designed to freeze well, be sure to leave out any toppings until you reheat and serve!

Roasted Asparagus Soup with Tahini Drizzle

Bust out your blender and whip up this low-carb Roasted Asparagus Soup for a dish that’s ready in 40 minutes.

This puréed asparagus soup is deceptively creamy – without dairy in sight! Be sure to add your bacon and tahini drizzle after your batch of soup has thawed.

Recipe: PaleoHacks | Roasted Asparagus Soup with Tahini Drizzle

Italian Turkey Burger Soup

27 Cozy Fall Soups You Can Freeze

Eat your turkey burger with a spoon using this Italian turkey burger soup recipe.

Recipe: Art and the Kitchen | Italian Turkey Burger Soup

Cozy Taco Soup with Ground Beef

With a simple compilation of ground beef, veggies, and taco-inspired flavorings, this soup comes together easily. Garnish your thawed, cooked soup with avocado and cilantro.

Recipe: PaleoHacks | Cozy Taco Soup with Ground Beef

Roasted Asparagus and Cauliflower Soup

27 Cozy Fall Soups You Can Freeze

This soup is uber-velvety thanks to a surprise ingredient: cauliflower! With no hint of milk, this creamy soup is a veggie-packed dream.

Recipe: PaleOMG | Roasted Asparagus and Cauliflower Soup

Apple Pumpkin Soup with Turmeric

Blend up this sweet and savory apple pumpkin soup to warm you up from the inside out.

This bowl of soup is fall personified with fresh apples, carrots, pumpkin purée, and the addition of the warming, anti-inflammatory spice turmeric.

Recipe: PaleoHacks | Apple Pumpkin Soup with Turmeric

Chicken Tortilla-Less Soup

27 Cozy Fall Soups You Can Freeze

You can still enjoy all the flavors of chicken tortilla soup – sans corn or grain! This soup is packed with Mexican-inspired flavor. Be sure to freeze without the avocado and lime toppings.

Recipe: The Real Food Dietitians | Chicken Tortilla-Less Soup

Turmeric Chicken Soup Recipe with Zoodles

Turmeric-Chicken-Noodle-Soup-Recipe-With-Zoodles744.jpg

The great thing about vegetable noodles is that, unlike traditional pasta, they won’t turn out wonky after a trip to the freezer.

Recipe: PaleoHacks | Turmeric Chicken Soup Recipe with Zoodles

Mexican Pumpkin Soup

37 Recovery Soups to Heal Your Gut

Here’s another creamy soup that gets all its smooth texture from veggies. Sugar pumpkins make for a delicious base in this spicy Mexican-inspired soup.

Recipe: PaleOMG | Mexican Pumpkin Soup

Bone Broth Turmeric Soup with 5-Ingredient Meatballs

Anti-inflammatory and gut-friendly goodness in a deliciously cozy bowl. It's the perfect dish you feed your body and soul.

This broth soup freezes perfectly because it’s made with beefy meatballs and gut-healing turmeric.

Recipe: PaleoHacks | Bone Broth Turmeric Soup with 5-Ingredient Meatballs

Sausage and Sweet Potato Soup with Kale

27 Cozy Fall Soups You Can Freeze

Hearty kale adds texture to this savory sausage soup.

Recipe: Tastes Lovely | Sausage and Sweet Potato Soup with Kale

Smoky Minestrone Soup

This beautiful, vibrant soup is packed with hearty veggies and spices.

Recipe: PaleoHacks | Smoky Minestrone Soup

Paleo Cabbage Beef Soup

27 Cozy Fall Soups You Can Freeze

Cabbage is an ideal soup green as it adds tons of texture and flavor. Bonus: This soup is Whole30-friendly, too.

Recipe: Farmstead Chic | Paleo Cabbage Beef Soup

No-Noodle Beef and Spaghetti Squash Soup

A no-noodle soup filled with hearty beef and healthy spaghetti squash in a cozy, clear broth.

No need to worry about the “noodles” in this soup freezing weird – spaghetti squash noodles hold up well when frozen.

Recipe: PaleoHacks | No-Noodle Beef and Spaghetti Squash Soup

Simple Summer Squash Soup

27 Cozy Fall Soups You Can Freeze

Zucchini and yellow squash serve as the base of this creamy, green soup.

Recipe: PaleOMG | Simple Summer Squash Soup

One-Pot Detox Vegetable Soup

This vibrant, immune-boosting detox vegetable soup recipe has a rainbow of veggies and herbs, including cabbage, kale, and anti-inflammatory turmeric.

This veggie-packed soup is vibrant, colorful, and perfect for a detox.

Recipe: PaleoHacks | One-Pot Detox Vegetable Soup

30-Minute Turkey Meatball and Kale Soup

27 Cozy Fall Soups You Can Freeze

Everyone needs a 30-minute soup recipe in their arsenal, and this turkey meatball and kale soup is the perfect one. Take 30 minutes to whip up a huge batch and freeze to have soup for weeks.

Recipe: Savory Lotus | 30 Minute Turkey Meatball and Kale Soup

Crockpot Chicken Noodle Soup

Try this tasty Crock Pot Chicken Noodle Soup recipe with zucchini noodles and fresh herbs. The best part, it's made in a slow cooker!

Here’s a bowl of comfort packed with plenty of flavor and color.

Recipe: PaleoHacks | Crockpot Chicken Noodle Soup

Cabbage Ginger Turkey Soup

27 Cozy Fall Soups You Can Freeze

This tangy, spiced soup has tons of Asian-inspired flavor.

Recipe: Paleo Porn | Cabbage Ginger Turkey Soup

Cozy Rainbow Vegetable Soup

cozy rainbow vegetable soup

Eat the colors of the rainbow in this veggie-packed, vibrant soup.

Recipe: PaleoHacks | Cozy Rainbow Vegetable Soup

Lemon, Mushroom and Ham Soup

27 Cozy Fall Soups You Can Freeze

This hearty, savory soup packs in tons of flavor with just a handful of ingredients. It includes ham steak, Portobello mushrooms, lemon, and ground ginger.

Recipe: Paleo Porn | Lemon, Mushroom and Ham Soup

Leftover Turkey Soup

best leftover turkey soup

Post-Thanksgiving, this soup is the ideal thing to cook up and freeze for a later date.

Recipe: PaleoHacks | Leftover Turkey Soup

Brussels Sprout Bisque

27 Cozy Fall Soups You Can Freeze

Picture this: A ten minute, two-ingredient soup that you can cook in big batches and freeze for later. Yeah, that’s this recipe.

Recipe: Paleo Veganista | Brussels Sprout Bisque

Italian Meatball Minestrone

27 Cozy Fall Soups You Can Freeze

Here’s a delicious Italian-inspired soup that freezes easily. Opt for kale over green beans if you eat strictly Paleo. You can also sub in pumpkin for tomato paste to make it AIP-friendly.

Recipe: Grass Fed Girl | Italian Meatball Minestrone

Crockpot Chicken and Cauliflower Rice Soup

Made with just eight ingredients, this Crockpot Chicken and Cauliflower Rice Soup is one meal you’ll want to make again and again.

What’s more comforting than a bowl of chicken and rice soup? Pack in even more veggies and skip the rice with this cauliflower alternative.

Recipe: PaleoHacks | Crockpot Chicken and Cauliflower Rice Soup

Carrot Ginger Roasted Chicken Soup

37 Recovery Soups to Heal Your Gut

Need to use up some leftover chicken? Whip up this healthy, flavorful soup to freeze for later.

Recipe: Paleo Porn | Carrot Ginger Roasted Chicken Soup

Watercress Chicken Soup

27 Cozy Fall Soups You Can Freeze

Enjoy the clean flavor profile of this delicate chicken and watercress soup – then save the rest for later!

Recipe: Nom Nom Paleo | Watercress Chicken Soup

AIP Paleo Vegetable Hamburger Soup

27 Cozy Fall Soups You Can Freeze

This AIP and Paleo-friendly soup is hearty, thick and creamy thanks to pumpkin!

Recipe: Grass Fed Girl | Paleo Vegetable Hamburger Soup

You’ll Also Love: 23 Cozy Instant Pot Soup Recipes

Cozy up to these fall soup ideas you can freeze and serve on days you don’t feel like cooking. Never underestimate the power of leftover soup!

About Courtney Hamilton

Courtney Hamilton is a writer and editor who has covered everything from food to politics. When she’s not dreaming up Paleo-friendly eats and conversations, you can find her trying to get her preschooler to eat his veggies.

For more posts by Courtney, click here.

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