A healthy, refreshing treat inspired by Disney’s famed Dole Whip.

If you went to Disneyland as a child, you probably tried the Disney Dole Whip, a soft-serve dessert with a cult following. Today, we’re making the addictively sweet treat dairy-free. No need to queue up for it in Disneyland!

All you need is a blender, a few ingredients and five minutes of active hands-on time. After chilling your mixture in the fridge for a few hours, swirl it into glasses using a piping bag and enjoy!

To start, blend coconut milk, cashews, melted coconut oil and lemon juice until you get a smooth mixture. Add in frozen pineapple chunks and blend for a few minutes until you have a thick, pale yellow mixture. Place the mixture in the refrigerator for an hour to let it solidify. Transfer the mixture into a piping bag with a star tip and pipe it out evenly between two glasses. Garnish with fresh pineapple, and enjoy!

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Tip: Make sure to blend the mixture very well before chilling – taste it to check if there are any chunks. If there are, blend some more. This is to prevent the mixture from getting stuck in the star tip when you pipe it out.

Felicia Lim

Copycat Dole Pineapple Whip

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Total time:1 hr
5 mins

Cook Time: 1 hr 1 hour

Prep Time: 5 mins 5 minutes

Serves:2

Copycat Dole Pineapple Whip

Recipe by: Felicia Lim

A healthy, refreshing treat inspired by Disney’s famed Dole Whip.

Tools

• Electric blender
• Piping bag with star tip
• Two glasses

Ingredients

• 1 ¾ cups cashews
• ¾ cup coconut milk
• 1 T fresh lemon juice
• 7 T melted coconut oil
• 20 oz frozen pineapple chunks
• Fresh pineapple slices, for garnishing

Instructions

• Combine the coconut milk, cashews, lemon juice, and melted coconut oil in your blender and blend until you get a smooth mixture. Add the frozen pineapple chunks and blend for a few minutes until you get a creamy, pale yellow mixture.
• Transfer the mixture to an airtight container in the refrigerator for an hour, then transfer it to a piping bag with a star tip.
• Divide evenly between two glasses, garnish with a slice of fresh pineapple, and serve.

Looking for Paleo ingredients? Here are a few we’d recommend:
Coconut milk (Native Forest)
Cold pressed coconut oil (Viva Naturals)

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