It might sound surprising, but certain healthy fats can ease the chronic stress that causes adrenal problems, fatigue, and thyroid issues. If …
If You’re a Queasy Traveler, Try These Natural Remedies for Motion Sickness
If you’re the type of person who turns green just looking at a boat, try these natural remedies for motion sickness. Motion sickness is a common …
11 Lifestyle and Diet Tips to Healing Hiatal Hernia
If you’re experiencing reflux-type pain, it might not be as simple as popping an antacid. In fact, there’s a condition where your upper stomach can …
10 Hot Immune-Boosting Drinks to Fight Colds & Flu
Brew up these teas, tonics, and broths for a quick immunity boost. Cold and flu season are upon us, but that doesn’t mean you have to take it lying …
Epstein-Barr: The Elusive Virus Behind Autoimmunity
Even if you’ve never shown symptoms, the powerful Epstein-Barr virus can cause chronic problems. Here’s how to tell if you have it - and five …
Ask Aimee: Is It Safe to Take Iodine For Thyroid Disease?
As a thyroid expert, I get asked about iodine supplementation all the time. Many alternative practitioners endorse it, and some even recommend iodine …
Don’t Skip Your Dentist Appointment: How Thyroid Issues Can Wreck Your Gums and Teeth
If you’ve been putting off your dentist appointment, it’s time to bump it to the top of your priority list. We think of going to the dentist to …
Your Favorite Cereal is Probably Full of Glyphosate: Check This List
An independent study recently revealed alarming levels of cancer-causing glyphosate in oats and other cereal products. Here’s what you need to …
Ask Aimee: Can I Lose Weight While Breastfeeding?
Dear Aimee, I want to lose weight, but I’m breastfeeding and three months postpartum. I don’t want to lose my supply, but I’m tired of carrying extra …
Surprise! You Can Actually Eat Paleo at These 10 Major Chain Restaurants
If you travel a lot, you know how hard it is to find Paleo-friendly meals. So, next time you’re in a pinch and there’s not a single sweet potato bowl …
Ask Aimee: Does ACV Really Work for Eczema & Other Skin Conditions?
I get lots of questions about ingredients that can improve skin health, and yes, coconut oil, avocado, essential oils and raw honey are all winners! …
Berberine, The Missing Ingredient to Your Gut Health
If someone told you there was a safe, natural weight loss supplement that could also support healthy blood sugar and gut health, would you try …