This Paleo Bacon Spinach Quiche is made with a sweet potato crust for the perfect Paleo breakfast. Need something to bring to a big brunch? This …
Sweet Potato Skins
Loaded sweet potato skins are filled with bacon and guacamole! These tasty and satisfying sweet potato skins are perfect Paleo appetizer or even …
Paleo Shepherd’s Pie
Shepherd’s Pie is a great hearty dish that will leave you satisfied. This Paleo recreation used mashed cauliflower as the topping and it filled with …
Support: Why The People In Our Lives Matter
Support systems are so important in life. Having a strong support network to help you get through hard times in life, as well as to help celebrate …
Mexican Stuffed Peppers
Bell peppers are stuffed with spicy ground beef and topped with avocado in these unique Mexican stuffed peppers recipe! Mexican may not be what …
Portobello Breakfast Bakes
These simple Portobello Breakfast Bakes are perfect for a weekend breakfast, or even as a light dinner during the week! This breakfast take on …
Vanilla Hazelnut Coffee Creamer
Coffee-lovers rejoice! This dairy-free Vanilla Hazelnut Coffee Creamer will make going Paleo seem like a no brainer. For many, giving up their beloved …
Red Curry Shrimp
Curry makes a great Paleo dish without any dairy and loaded with protein and vegetables. This Red Curry is just a little spicy and A LOT of flavor. …
How to Exercise Like a Caveman
Exercise is just as important as eating well. Here's how to exercise like a caveman when you're already eating like one! But what did our primal …
SMART Goals and Goal Setting
Setting goals in life is important to give your life direction. For most people, creating their goals is easy, it’s the execution that is the …
Sweet Potato Chips
These Paleo Sweet Potato Chips are crispy and flavorful! They are perfect for a crunchy snack or served next to your favorite Paleo soup or …
The 7 Benefits of Weight Lifting Every Woman Should Know
Discover the benefits of weight training and how to build strength with easy exercises. It’s still a large misconception that women should not lift …