This Intermediate Pilates workout is perfect for those of you who have mastered the basic Pilates exercises and are ready for a challenge. These …
Easy Chicken Mango Lettuce Wraps
There’s something deliciously refreshing about fusing a warm, spicy protein with cool, fruity salsa. The combination is perfect for cookouts and easy …
Bubbly Hot Bacon Spinach Frittata
Whip up this simple, fast, and delicious Bacon & Spinach Frittata in minutes. It’s perfect for brunches, lunches, and even a quick weeknight …
The Top 11 Fitness Apps for Your Smartphone
Want a boost of motivation, a way to track your progress, or just a new workout to get fit? There's an app for that. There's thousands of fitness …
Crock Pot Rosemary Citrus Chicken
This Rosemary Citrus Chicken recipe offers savory and bright flavors that make for an elegant meal. The best part: Your slow cooker does all the …
44 Resistance Band Exercises to Tone Every Inch
These resistance band exercises will give you a total body workout, toning and strengthening from every inch. They're simple moves you can …
7-Minute Abs, Butt and Thighs Workout
As you may have noticed, we love efficiency here at Paleohacks. That’s why we love High-Intensity Interval Training. HIIT is great for those who …
Key Lime Cheesecake Bites
These Key Lime Cheesecake Bites make for the perfect cool dessert. The best part? No baking required! All you need is a few simple ingredients to whip …
41 Core Exercises to Flatten Your Belly
Everyone wants a better midsection -- and we feel you on that -- so today we want to share 41 of the best exercises to flatten your belly and build a …
Protein-Packed Turkey Cobb Salad
Enjoy a classic lunchtime favorite with this Turkey Cobb Salad packed with veggies, protein, and everything you need to power through the …
21 Stretches and Exercises to Banish Your Knee Pain
Knee pain is common problem that plagues people of all ages. In the US, it's the cause for about 1/3 of all doctor's visits for muscle and bone pain. …
Cauliflower Shrimp ‘Fried Rice’
Want take-out but none of the grease-laden ingredients that come with it? This Paleo-friendly cauliflower shrimp 'fried rice' will satisfy your …