Welcome to our “Weekly Wellness Report”, where PaleoHacks editors fill you in on illuminating health and wellness news. This week, we’ll explore …
About Lauren Fellows
21 Deliciously Easy Dip Recipes
Are you the kind of person that needs ketchup with every meal? Maybe it’s time you break out of your comfort zone and try one of these super easy …
33 Seriously Amazing Asparagus Recipes
Low in calories, high in vitamins and fiber, this powerful veggie is worth reaching for when you’re trying to lose weight, regulate your digestion or …
24 Easy, Dairy-Free Cheesecake Recipes
Admit it - there’s almost nothing as alluring as a bite of dense, sweet and creamy cheesecake. These cheesecake recipes will give you all the decadent …
30 Delicious Meal Prep Ideas That Actually Last All Week
Is your meal planning game on point? If you’re stuck in a Sunday rut, try batch making any of these meal prep ideas that’ll stay fresh until …
17 Ways to Make Chia Seed Pudding
Toss those pre-packaged pudding cups - these simple homemade chia seed pudding recipes are about to redefine your favorite snack-dessert for …
31 Healthy Frittata Recipes for Busy Mornings
Need a quick breakfast for busy weekdays? Frittatas - or thick Italian omelettes - are up to the challenge. Cook them all up on Sunday and enjoy them …
15 Ways to Make Gluten-Free Homemade Donuts
We've never met anyone who doesn't love donuts. Whether you crave donuts covered in dark chocolate or savory maple bacon, we have a crowd-pleasing …
27 Easy Sweet Potato Desserts
Move over, avocado pudding. Dessert has a new healthy ingredient in town: sweet potatoes! Before you narrow your eyes in disapproval, just remember …
17 Light, Healthy Baked Fish Recipes
Fish is one of the best sources of protein on the planet. Try these easy, light and healthy baked fish recipes to make sure you’re getting your fill …
10 Cozy Recipes To Bake with Coconut Flour Dough
Fluffy, gluten-free and packed with fiber and protein, coconut flour is a dreamy alternative to processed white flour. But because coconut flour is …
20 Protein Smoothies To Shake Up Your Morning
Need something to keep you full and energized? Start your day with these protein smoothies and luxuriate in what tastes like thick, velvety …