Directions: Cook the yellow squash in a pan of simmering water for 3-4 minutes or until tender. Drain and leave until cool enough to touch, then …
Mandarin Pear and Hemp Milk Jelly Cubes
This is a wonderful Paleo recipe that works as a fantastic healthy balanced breakfast, especially for those hot summer mornings. When making hemp …
The Sitting Solution: Why Standing Heals with Chad and Brenda Walding
Hey there! We're back with another episode of the Paleohacks Podcast -- featuring Chad & Brenda Walding of The Paleo Secret. Chad and Brenda …
Move Your DNA – And Lose Weight! (With Katy Bowman)
Hey there! We're back with another episode of the Paleohacks Podcast -- featuring another second-timer, and one of our favorite biomechanists -- …
How Bake, BBQ & Boil Chestnuts
Chestnuts are an amazing food source, but although they have a low GI (glycemic index) they are often only consumed on rare occasions by Paleo …
Spinach: A Salad Essential
Besides having elevated levels of iron and calcium, spinach provides you with an array of vitamins and minerals, including Vitamin A, C, K, B2, B1, …
How to Make The Perfect Cup of Tea
Tea is an ancient and simple comforting beverage that is enjoyed everyday by people all around the world. Believe it or not, all tea can be enjoyed …
Snow Peas and Water Chestnut Salad
Directions: Place all of the ingredients in a bowl and combine well. Serve. [author_bio name="yes" avatar="yes"] …
Poached Salmon with Green Beans, Almonds and Capers
Directions: Place the individual salmon fillets into a vacuum sealed bag for poaching. Place the green beans in a pan of boiling water and cook …
How To Conquer Depression Without Drugs With Kyle Davies
Hey there! After a long hiatus, the Paleohacks podcast is BACK in action! In this episode, our guest, Kyle Davies, joins Clark to talk all about …
Paleo Tabouli
Directions: Place all of the ingredients in a bowl and combine well. Serve. [author_bio name="yes" avatar="yes"] …
Green Beans with Scrambled Eggs and Sausages
A perfect mix of crisp green veggies and protein, these green beans mixed with scrambled eggs and sausages will give you that midday boost of …