Mmm...enjoy these three Paleo desserts and let us know in the comments which is your favorite! How To Make It: 1. Place all of the …
Coconut Flour Chocolate Chip Cookies
Coconut flour and dark chocolate chips make for a decadent combination in this Paleo cookie recipe. These coconut flour chocolate chip cookies are …
The Wonderful World of Maca
It continues to amaze me how nature works with the intention of helping man. I've been a fan of maca root for a while now, but only recently I dug …
Is The Art of Marinating Still With You?
Most of us are in too much of a rush these days to take that little bit of extra time in the kitchen to really enhance the flavors of meals. One of …
Practical Guide to Awesome Salads
Let's be honest, hearing "salad" on the menu or in the title of a recipe can not only be boring, but also have you quickly looking for something else …
How To Learn Anything In Half The Time – Jim Kwik
Today's guest is one of my favorite people in the world - Jim Kwik. Jim is the master and a bonafide expert in speed reading, speed learning, and …
3 Delicious Recipes Using Turmeric
With its warm, peppery flavor and a host of health benefits, it's no wonder that turmeric is considered The Wonder Spice. Part of the ginger …
Yes My Friend… Yams Are Paleo
Too many paleo followers believe that tubers/yams do not fall inline with the paleo diet because our hunter gatherers did not consume …
Nut Butter Recipes Worth Trying
Not many people who decide to go paleo enjoy saying goodbye to peanut butter, but once the alternatives have been found and sourced the happiness …
Know Your Produce & How To Clean It
A big concern for Paleo followers, after the food choices themselves have been understood and applied and meals are being made regularly, is the …
Hemp Seeds – Undervalued & Under Consumed
Australia - what an amazing place. Full of diversity in environment, from crystal clear beaches, to rain-forests to red sand desserts. Oh, and New …
Dandelion: The Wonder Weed For Delicious Salads
That weed infested garden you see going on in your backyard, might just turn out to be the best salad garden you've ever grown! Needless to say, also …