Here at Paleohacks we tend to talk a lot about weight loss, muscle gain, and disease control, but one thing people forget is oral health – its …
12 Reasons to Eat Local Foods
Unless you’ve been living under a rock (or in a cave), you’ve probably noticed there’s an “eat local” movement going on. Typically, eating locally …
Joseph Slimmed Down and DOUBLED His Energy in Just 3 Months!
In this Paleo success story, learn how Joseph slimmed down and went from 215 pounds to 170 pounds in just three months of Paleo. 1. Tell us your …
The Ultimate Guide to Paleo Skin Care
So you’ve cleaned up your diet and maybe you’ve started exercising some more. Do you still use commercial skin care products? If you do, you’re …
Why Paleo Isn’t Working For You
The basic premise behind Paleo eating is, to put it very simply, to adopt a style of eating which is similar to that of our distant ancestors. To …
The Top 10 Health Scams You Need To Know About
Should you really try a colon cleanse? Do cellulite creams actually work? Here are the top ten health scams -- and what you need to know about each …
James Strengthens His Body & Drops 61lbs with Paleo and CrossFit!
In this PaleoHacks success story, learn how the Paleo diet combined with Crossfit helped James lose weight and gain strength! 1. Tell us your Paleo …
The Top 10 Foods That Keep You Looking Younger
Follow a primal diet and start looking younger, sooner! Sure, if you want to start an anti-aging regimen, you can always go the skin creams and …
Jessica Lost 50lbs on Paleo in Just 9 Months!
After suffering multiple miscarriages and being diagnosed with Polycystic Ovarian Syndrome, infertility, diabetes, and constant weight fluctuations, …
How To Make A Killer Paleo Breakfast With Leftovers
One of the main dilemmas holding people back from switching to Paleo is the issue of what to eat for breakfast. If you can’t have cereal, a bagel, …
Adriaan Rids His Life of Obesity, Gastro Esophageal Reflux, and Depression With Paleo!
Today we have an absolutely phenomenal transformation story for you. For years Adriaan suffered from a string of issues, including: obesity, gastro …
How to Deal With Stress
The majority of people today live high-stress lives. That’s just a fact. Expensive mortgages and car payments, extended working hours, the requirement …