Okay, so it’s a little late to be planning your Paleo 4th of July party foods, but if you’ve been wracking your brain trying to come up with some …
Supplements to Consider Taking if you are Paleo (Part Two)
In Supplements to Consider Taking If You are Paleo Part One we talked about all the reasons you might want to take supplements: previous medical …
Supplements to Consider Taking if you are Paleo (Part One)
This post was inspired by the popular Paleo Supplements thread on PaleoHacks.com. If you’re eating a typical Paleo diet made up of whole, real …
The Best Way to Restore Your Gut Flora
One of the popular questions in the PaleoHacks forums is “What is the best way to re-populate the gut with beneficial flora?” The most popular answer …
The Pros and Cons of Ketosis
If you’ve been following the Paleo lifestyle for more than five minutes, you’ve probably heard about ketosis. You’ve also probably heard of …
How to Heal and Prevent Dental Problems and Tooth Decay
It seems inevitable: you go to the dentist, or take your child to the dentist, and you get diagnosed with caries, otherwise called cavities. So, the …
Ultimate Guide to Eating Paleo on a Budget
If you’ve recently started down the path of a Paleo lifestyle, you probably almost had a heart attack at your first grocery receipt. It can …
Paul Jaminet on The Perfect Health Diet
In this podcast with Paul Jaminet, Ph.D - a super genius and former astrophysicist at the Harvard-Smithsonian Center for Astrophysics, Clark & …
Got Bugs? Functional Paleo Video #4
Parasitic and fungal infections have become a common culprit of intestinal distress. As a major source of internal, hidden stress, these infection may …
Leaky Gut and Your Immune System: Functional Paleo Video #3
Is your body under attack? With 75% of the immune system residing within the digestive system, a leaky gut may set the stage for a battle between the …
You are NOT What You Eat! Functional Paleo Video #2
Did you know that 60% of the American population suffers from at least one system of poor digestion -- gas, bloating, belching, heartburn, …
Stress and Your Hormonal System: Functional Paleo Video #1
Is switching to a paleo diet enough to reverse disease and restore health? For some people, yes. However, for those with hormonal imbalances, a …