Join Integrative Health Practitioner Chris Kresser, author of New York Times Bestseller The Paleo Cure for a discussion on the merits of functional …
How I Broke Up With My Eating Disorder
Do you struggle with disordered eating, obsessing over either the scarcity or excess of your eating habits? Join Maddy Moon, host of podcast Mind Body …
The MTHFR Gene Mutation (That You Probably Have)
This week we have Dr. Ben Lynch of Seeking Health in the house. Join us for an eye-opening look into MTHFR - methylenetetrahydrofolate reductase …
What Happens When The Food You Eat Moves with Joel Salatin
You may have seen Joel Salatin, a third generation farmer at Polyface Farms, in the game-changing documentary Food, Inc. Salatin champions a …
Vegetarianism and Mental Disorders: Is There a Connection?
Are vegetarianism and mental disorders linked? Listen to this podcast to hear author John Durant's take on the this topic. Join John Durant, author …
How to Banish Fault, Blame, Guilt, and Shame from Your Life with George Bryant
Ready for some inspiration? Join George Bryant of Civilized Caveman for a discussion on how to cultivate your best physical and mental …
How The Food You Eat Changes Your DNA with Dr. David Perlmutter
In this podcast, Dr. Perlmutter lays out the roles food plays on our DNA, how to eat for better brain function and the ways we can prevent damage to …
The Tricky Language of Food with Sarah Ballantyne
Join Sarah Ballantyne, founder of award-winning blog The Paleo Mom, for a discussion of autoimmune disease and the Paleo diet. With a Ph.D. in Medical …
3 Dangers of Having a Beer Belly with Dr. Marc Bubbs
Got a beer belly? Discover how to clean up your diet, which supplements are worth your time and money, and how to fix your libido naturally. Join …
The Truth About Medicinal Mushrooms with Tero Isokauppila
Join Tero Isokauppila of Four Sigma Foods—who’s made it their mission to bring back “ancient superfood mushrooms” to the masses—for a breakdown of all …
The Surprising Benefits Of This Cloudy, Ancient Tea (And How To Make It)
Hannah Crum calls her foray into Kombucha brewing “Kombucha kismet.” From home brewing hobbyist to master brewer and expert, Crum, better known as the …
What This Blogger Says About Grains Will Surprise You
Join traditional foods expert Jennifer McGruther for a look into the healthfulness of grains and other types of heritage foods. Join traditional …