The most nutritious breakfasts come from throwing everything into a big bowl, mixing it up, and digging in with a fork. It's certainly the case with …
Paleo Energizer Smoothie
Paleo Energizer Smoothie Preparation Time: 5 Minutes Cooking Time: n/a Serves: 1 Providing you’ve got your protein taken care of, perhaps …
Brussels Sprouts Bonanza
All-in-one-pan recipes are probably my favorite because they’re quick and simple, and it’s ludicrously easy to make them taste utterly delicious with …
Bacon Date Breakfast Bites
The 1970s was pretty much a black hole for both fashion and food. There was the jumpsuit and the jello-mould casserole. Thankfully the worst of it …
Coconut Oil: Background and Uses
Introduction If ever there were a food that deserved to be brandished with the title of superfood, it’s coconut oil. The health benefits of …
Honey Garlic Breakfast Sausage Patties
Properly raised animals produce the healthiest meat. Because animals store toxins in their fat, it is especially important to get your pork products …
Paleo Coconut Macaroons
If you’re not already convinced that coconuts are a caveman’s best friend then you will be about two seconds after your first bite of one of these …
Grass-Fed Ground Beef for Grazing
Here we have yet another beautifully simplistic yet incredibly satisfying meal made up of just a few basic ingredients that should take you next to no …
Satisfying Paleo Cereal Recipe
Preparation Time: 5 minutes Cooking Time: n/a Serves: 1 Cereal has always been my dietary Achilles’ heel, especially granola and sugary kids’ …
Perfect Slow Cooker Roast Chicken
Preparation Time: Approximately 5 minutes Cooking Time: 4 hours Serves: How far can a roast chicken go? Let me count the ways! This recipe is …
Herbed Balsamic and Lemon Chicken
This recipe for herbed balsamic and lemon chicken parts takes the sweet and sour notes of balsamic vinegar and lemon juice and elevates them with the …
Italian Salmon with Tomato Sauce
The key to getting lots of salmon into your Paleo diet is to have a variety of recipes up your sleeve. This one is easy enough to throw together on a …