Get a better night’s sleep by munching on these Blueberry Dream Night Night Gummies before bedtime!

Made with four ingredients – blueberries, gelatin, magnesium, and water – these gummies are a delicious nighttime snack you can enjoy for better sleep. Not only will they satisfy your sweet tooth, but they’re also good for your health and easy to make! Just mix, chill, and serve 90 minutes before bedtime.

Magnesium is a vital mineral that plays an important role in this recipe. It can help reduce headaches, cramps, and inflammation to help ease muscles into relaxation. These functions are important for your daily diet and can help people suffering from sleep-related issues. You can find magnesium powder supplements at most health foods stores or online.

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The gelatin in this recipe adds signature gummy texture. It helps bind everything together and provides a soft, chewy bite. As a key ingredient, gelatin keeps your gut healthy and can even protect your joints!

Use a silicone mold or ice cube tray to freeze the gummies into bite-sized treats you can store for up to 60 days in the freezer. While this recipe serves 12, using a smaller mold can yield additional gummies.

To get started, pulse organic blueberries in a blender with water. Once it’s smooth, transfer the mixture to a mixing bowl and stir in the gelatin and magnesium. Let the mixture sit for two minutes to allow the gelatin to absorb the liquid. This is an important step to ensure the gummies won’t become gritty. You’ll know it’s ready when the mixture forms lots of bubbles!

Once it’s ready, transfer the mixture back to the blender and pulse until smooth. Then, transfer to a silicone mold and freeze for two hours, or until it’s completely set. When finished, enjoy your blueberry gummies each night before bed!

Megan Olson

Blueberry Dream Night Night Gummies with Magnesium

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Total time:2 hrs
10 mins

Inactive Time: 2 hrs 2 hours

Prep Time: 10 mins 10 minutes

Serves:12

Blueberry Dream Night Night Gummies with Magnesium

Recipe by: Megan Olson

Get a better night’s sleep by munching on these Blueberry Dream Night Night Gummies before bedtime.

Tools

• Blender
• Medium mixing bowl
• Silicone mold

Ingredients

• 1½ cups organic blueberries
• ¼ cup gelatin
• ¼ cup magnesium
• ¼ cup water

Instructions

• Place the blueberries and water in a blender and blend on high until smooth.
• Transfer the blueberries into a medium mixing bowl. Stir in the gelatin and magnesium.
• Let the mixture sit for two minutes, or until it gets bubbly and thick.
• Transfer the mixture back into the blender and blend again until smooth. This prevents the mixture from getting gritty.
• Spoon the mixture into the silicone mold cavities, filling to the top. Freeze for two hours, then enjoy! Keep gummies in the freezer for up to 60 days.

Looking for Paleo ingredients? Here are a few we’d recommend:
Unflavored gelatin (Great Lakes)
Gem silicone molds (X-Haibei)

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