Are you struggling to keep your eyes open after a meal? That drowsy feeling that creeps in after finishing a big meal is related to the foods you're …
The PaleoHacks Guide to Cooking with Herbs
Did you know that most culinary herbs are jam-packed full of health benefits? Learn how cooking with herbs can ramp up your health. You probably …
11 Un-Sexy Chemicals Lurking in Condoms
Ever thought about the ingredients in your condoms? The majority of condoms contain toxic chemicals and hormone disruptors. Find out which brands do, …
7 Constipation Causes You CAN’T Ignore (and 6 Natural Remedies)
Having trouble pooping? You might be surprised that the cure for constipation can be found in your kitchen. Let's talk about the most common causes …
The Best and Worst Foods for Sex
Planning a romantic dinner for your date night? If you're hoping to create some heat under the sheets don't eat these mojo-killers and dish up these …
Glyphosate: The Herbicide You’re Eating That ‘Probably’ Causes Cancer
It's a popular herbicide that's causing higher food prices, lowering crop yields and posing a major threat to the environment. Worse, the World Health …
Why We Quit After 30-Day Paleo Challenges
Finally succeed at one of those 30-Day Paleo challenges, but then fall off the healthy eating wagon? Today we discuss why so many of us quit after the …
Almond Milk Nutrition and 6 Science-Backed Health Benefits
Is almond milk really superior to real dairy? Here’s why almond milk does a body good, and how you can make it at home to save cash. A few years …
How to Eat Safe, Healthy Salmon + One-Pan Salmon Dinner for Two Recipe
An honest look at the actual difference between wild and farmed salmon, the benefits of this popular dish and how to cook it to perfection with a …
7 Reasons to Throw Out Your Aluminum Deodorant (and What to Use Instead)
Bad body odor? Don’t choose between smelling good and your health. Ditch your aluminum deodorant and go for a safe, all-natural alternative that …
14 Common Causes of Bad Breath (and How to Freshen Up)
Bad Breath? Removing one of these root causes may be the answer! Facts on common causes, home remedies and simple prevention! Typically, this …
Choline: Natural Benefits and Signs You Have a Choline Deficiency
What is choline? Its natural benefits, signs of a deficiency, and how you can boost your choline for optimal health, improved memory and increased …