GMOs don’t just affect corn and grains - your Paleo foods can be genetically modified, too. Here’s what you need to know. There’s a lot of …
The Measles Are Back. Here’s Why – and How to Protect Yourself
We thought the measles was a disease of the past, but now outbreaks are springing up across the U.S. Are you at risk for this extremely contagious …
The Anti-Scam Guide to Buying Supplements (Plus: 20 Science-Backed Supplements)
Nearly half the population takes at least one vitamin regularly, but few know how they’re regulated or manufactured. Here’s how to spot a good brand …
The 15 Best Natural Foods for Your Kidneys
Those little bean-shaped organs may be small, but they play a crucial role in your overall health. Here’s how you can help them do their job with …
Ask Aimee: Is My Excess Sweating a Hormonal Problem?
Dear Reader, Sweating is one of those things that we know can be healthy, but it’s also sometimes embarrassing or confusing. Sweating after a hard …
10 Foods That Naturally Detox Heavy Metals in Your Body
We are exposed to heavy metals every single day. Here are the top 10 foods that can help our bodies naturally detoxify from metal exposure. Heavy …
6 Supplements That Can Naturally Boost Your Libido
Changes in your sex drive are normal, but it can be alarming. Here are six supplements that can help naturally boost your libido. Whether it comes …
The 8 Best Foods To Naturally Ease Eczema – And What to Avoid
Combat dry, red, itchy skin with these real foods that naturally soothe eczema. If you suffer from eczema, you know just how uncomfortable this …
6 Ways the Keto Diet Can Naturally Balance Your Hormones
If you’re battling one of these three types of hormonal imbalances, the keto diet can help put things back in order. Your body relies on a complex …
The 6 Best Supplements for Bone Health That Aren’t Calcium
It’s great that you’re getting enough calcium, but it’s not enough to maintain bone health on its own. These six supplements can help fill in the …
The 10 Best and Worst Wellness Trends of 2019
Whether these “new” health trends are making a comeback from thousands of years ago or fresh off the press, we determine which ones stand up to …
The Simple Guide to Taking CBD Oil for Soothing Anxiety
Have you thought about trying CBD oil to soothe your anxiety? Here’s what you need to know first. If you’re concerned about getting “high” from CBD …