A lot of the fun in my kitchen comes from improvising. I really like to push myself to come up with things that I can’t even name, recognize, or …
8 Useful Tips For Easy Paleo Meals
Your plate should look something like this: 4-8 oz of lean protein A TON of vegetables, raw or cooked Fats, they are your friend! Avocado, …
How To Dine Out Paleo-Style
A lot of people seem to think it's nearly impossible to stay Paleo when socializing or dining out with friends. This could not be more untrue. Yes, …
Paleo Beauty: 10 Alternatives to Conventional Cosmetics
Because the core of the Paleo philosophy is an emphasis on keeping things simple and going back to the basics, it’s important that you carry this …
The Beginner’s Guide to the Paleo Diet
You’ve heard about it—your friends have all gone “caveman”; celebs from Miley Cyrus to Dr. Oz praise it’s benefits; even your mom is making …
9 Savvy Ways to Save Money on the Paleo Diet
Have you been wanting to go Paleo but concerned about how to make it work for your budget? Or are you already Paleo, but sick of your credit card …
The Ultimate Guide to Soap Nuts
No, we promise we aren’t turning nuts into soap over here. Use soap nuts to wash your clothes, your dishes, or even your fruits and veggies! Soap …
Nick Lowers His Blood Glucose Levels With Paleo!
In this inspiring Paleo success story, Nick shares how he regained control of his health and life by ditching the pasta. 1. Tell us your Paleo …
Everything You Need To Know About Composting
When you eat Paleo, your garbage is full of fruit and vegetable discards, coffee grounds, tea bags, and egg shells. Why not keep these things out of …
12 Reasons to Eat Local Foods
Unless you’ve been living under a rock (or in a cave), you’ve probably noticed there’s an “eat local” movement going on. Typically, eating locally …
The 3 Best Paleo Flours
If you follow the all-natural, grain-free, low-glycemic diet that our ancestors enjoyed, then you might have decided that most cookies, cakes and …
Joseph Slimmed Down and DOUBLED His Energy in Just 3 Months!
In this Paleo success story, learn how Joseph slimmed down and went from 215 pounds to 170 pounds in just three months of Paleo. 1. Tell us your …