White rice and pizza: what do these things have in common? If you guessed cauliflower, then you’re right! If you’re scratching your head right now and …
HACK: How To Transform Ground Nuts Into ‘Breadcrumbs’
One favorite food group among those who eat a Standard American Diet is deep-fried breaded anything. Chicken fingers, chicken nuggets, chicken wings, …
Chicken Liver & Tarragon Pate
The liver is my favourite of all the organs. Probably because I feel massively guilty for the abusive relationship we've enjoyed over the years. I'd …
Paleo Farmer’s Casserole Recipe
There aren’t too many recipes out there for casseroles that adhere to the Paleo diet. Makes sense, since typical casseroles are merely vessels for …
Your Go-To Paleo Meal Plan
Some people have problems coming up with ideas of what to eat. They may be in a rut, are new to Paleo, or just want some fresh ideas. Are you one of …
Hacks: Use Spaghetti Squash Instead Of Pasta
You may have heard of using one thing or another to replace pasta. Spaghetti squash is one of those replacements: grain free, obviously, and much …
How To Transform Cashews Into ‘Cheese’
Cheese is one of things that is debatable within the Paleo community. If you don’t have a problem with dairy, you might say, “Sure, I eat cheese and …
Buffalo Bacon Meatloaf
I've surfed in shark-prone waters, I've done the world's highest commercial abseil, I've staggered out of a bar in Glasgow in the early hours of the …
How to Replace Potatoes with Delicious Turnips
Ask 10 Paleo devotees whether or not they eat white potatoes and you’ll get 10 different answers. One main reason to avoid potatoes is their high …
Sweet n’ Tangy Tropical Chili
Add an island twist to your one-pot dinner with this sweet n’ tangy Tropical Chili. Make this classic chili over and over again for a Whole30 meal …
Luscious Beet Brownie Recipe
Rich, dark and chocolatey…brownies are the easiest, most divine Paleo dessert. If you've spent any time on my recipe blog, then you know that coming …
Simple Steps You Can Take To Lose Weight Even With Hypothyroidism
You probably already know the struggles of losing weight if you’ve been suffering with hypothyroidism for a while now. In fact, this is a disease that …