Recipes

How to Make The Perfect Cup of Tea: Temperatures, Steep Times & Benefits

When you curl up with a hot cup of tea at the end of the day, you’re actually taking part in an ancient ritual. This ritual, known as “Cha Dao” or …

Serve up these veggie noodles drenched in rich butternut squash sauce and topped with crumbled bacon for dinner tonight! Butternut squash can turn …

When it comes to nuts, cashews are king - and these chocolate-covered cashew bars prove it! Cashews are loaded with healthy protein and magnesium, …

This Paleo-Style Zuppa Toscana houses pasture-raised pork, parsnips and Italian herbs in a creamy, cozy broth. In this Paleo version of Zuppa …

An apple a day keeps the doctor away, and these delicious apple recipes make it easy to get your daily serving in! Who doesn’t love apples? While …

This no-bake pumpkin freezer fudge is made with only six wholesome ingredients and absolutely no processed sugar. Coconut butter makes the base of …

Breadless cucumber subs stuffed four different ways! If you are looking to switch up your lunch routine, we have the recipe for you. This …

Spice up your morning with this creamy pumpkin pie smoothie! Nothing says fall like the flavor of pumpkin pie. This recipe takes all the best parts …

Now you can have your candy and eat it too! These Mr. Goodbar-inspired Chocolate Bars are made for a Paleo sweet tooth. These three-ingredient …

Enjoy barbecue flavor year round with this juicy slow cooker beef brisket smothered in BBQ sauce. Smoky barbecue flavor shouldn't be reserved only …

A no-noodle soup filled with hearty beef and healthy spaghetti squash in a cozy, clear broth. The rich flavors of the beef and spaghetti squash …

If you love crisp autumn days, you'll definitely want to dig into this list of the healthiest fall foods. On a Paleo diet, you’ll have to pass on …