Stay hydrated and refreshed with this frothy Peachy Keen Iced Tea.
Peaches, lemons, and coconut water come together for an incredibly light and refreshing drink! It’s a healthy way to stay hydrated and filled with electrolytes and natural sweetness. Keep this recipe handy for all your warm weather entertaining or as an alternative to sugary drinks!
Peaches are not only delicious, but are a nutritional powerhouse! Loaded with antioxidants, vitamin C and minerals, they have a fibrous consistency that are juiciest when ripe. (1)
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To balance out the sweetness, fresh lemon juice and iced tea offers a citrusy zing and a frothy consistency. It’s great for aiding digestion and helps improve your skin with collagen-boosting nutrients. Try incorporating it in other recipes (like these Detoxifying Lemon Ice Cubes) for an extra dose of zesty benefits.
Coconut water is great for hydration and packs in plenty of natural electrolytes. It’s typically used as an alternative to sugary sports drinks and is rich in potassium and antioxidants. (2) Look for organic coconut water brands without added sugars to keep things Paleo and fit.
To get started, combine peaches, iced tea, lemon juice, coconut water, and ice in a high-speed blender. Blend until smooth and pour into a large glass. Garnish with extra ice and sliced lemons, then serve and enjoy!
Drink Peachy Keen Iced Tea to Hydrate + Rebalance Your Skin
Drink Peachy Keen Iced Tea to Hydrate + Rebalance Your Skin
Megan OlsonTools
- Blender
Ingredients
- ½ cup coconut water
- ½ freshly brewed lemon iced tea
- ½ cup fresh lemon juice
- ½ cup peaches, peeled and sliced
- 1 cup ice
- 3 lemon slices for garnish
Instructions
- Place all ingredients (except lemon slices) in a high-speed blender and combine until smooth.
- Transfer to a large glass and garnish with lemon slices.
- Drink immediately and enjoy!
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