Fall in love with this creamy pumpkin mousse loaded with turmeric and collagen!

This recipe only takes three steps to make, but don’t let the ease fool you. It delivers big on sweet flavors and every bite is full of light and creamy pumpkin pie gusto.

To build on all the classic pumpkin flavors, we add turmeric and collagen into the mix for bonus immune-boosting benefits. Not only does turmeric add to the health benefits of this mousse, but it also delivers a pop of vibrant color and warm fall flavor. (1) Collagen peptides have been shown to improve skin elasticity and have many other health benefits, from easing joint pain to building muscle. (2, 3, 4)

Love turmeric recipes?
Add power-packed anti-inflammatories to every meal with these FREE turmeric recipes!

When shopping for this recipe, be sure to grab a can of pumpkin purée instead of pumpkin pie filling. While the two are similar, they are not interchangeable. Pumpkin purée is, as the name suggests, simply puréed pumpkin. Pumpkin pie filling, on the other hand, has added sugars and spices.

Tip: Chill the coconut cream overnight. The extra time in the refrigerator encourages the cream to solidify, contributing to the creamy texture.

Danielle Moore

Healthy Pumpkin Turmeric Mousse With Collagen

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Total time:5 mins

Prep Time: 5 mins 5 minutes

Serves:4

Nutrition facts:8 grams of protein10 grams of carbohydrates15 grams of fat

Healthy Pumpkin Turmeric Mousse With Collagen

Recipe by: Danielle Moore

Fall in love with this creamy pumpkin mousse loaded with turmeric and collagen.

Tools

• 1 large mixing bowl
• 1 electric mixer

Ingredients

• 1 cup coconut cream, chilled overnight
• ½ cup pumpkin purée
• 2 scoops collagen powder
• ½ t stevia
• 1 t turmeric
• 1 t cinnamon, divided
• ¼ t nutmeg
• ½ cup whipped coconut cream
• 4 cinnamon sticks

Instructions

• In a large mixing bowl, use an electric mixer to beat the coconut cream, pumpkin purée, collagen, stevia, turmeric, half of the cinnamon, and nutmeg for 1 minute.
• When the mixture is nice and fluffy, divide it between 4 cups and top with whipped cream, the remaining cinnamon, and cinnamon sticks.
• Serve immediately and enjoy!

Looking for Paleo ingredients? Here are a few we’d recommend:
Coconut cream (Native Forest)
Collagen (Vital Proteins)
Stevia (NuNaturals)
Turmeric (Simply Organic)
Ground cinnamon (Simply Organic)
Ground nutmeg (Simply Organic)

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