Veggies get roasted until caramelized, then blended with warm spices and savory bone broth for a creamy carrot and ginger soup bursting with …
anti-inflammatory
Drink This Healing Lemon-Ginger Bone Broth for Colds & Flu
Drink this lemon ginger bone broth to stay healthy all winter long! Healthy and comforting, chicken bone broth boasts a generous amount of natural …
Roasted Vegetables: 31 Easy, Healthy Recipes
Crunchy, flavorful, and deliciously healthy - these roasted veggie recipes are here to revitalize your dinner menu! Veggies are the crux of the …
Gut-Healing Kombucha Gummies
Heal your gut with these sweet and tangy grapefruit kombucha gummies made with fresh ginger! Filled with natural probiotics, kombucha is one of the …
The 7 Best Antibacterial Essential Oils & How to Use Them
Need a more natural alternative to antibiotics? Here are seven powerful essential oils that naturally fight off bacteria. Many essential oils are …
How to Buy the Best & Healthiest Coconut Oil
From cold-pressed to unrefined, the lingo used to describe coconut oil can get pretty confusing. Here we breakdown what it all means and how to find …
Hot & Crispy Cauliflower Fritters
Serve up these warm, crispy cauliflower fritters morning, noon or night! Looking for the Paleo answer to carb-heavy hash browns? These yummy …
11 Amazing Ways To Use Castor Oil for Skin, Hair, Health & Home
Castor oil is a vegetable oil that comes from the seeds of the castor oil plant, ricinus communis. This unique oil has a pale yellow color and …
DIY Turmeric Honey Cough Drops for Sore Throats
Soothe your sore throat with these DIY Cough Drops! If you’re prone to a sore, scratchy throat, look no further than these homemade cough drops. …
7 Natural Benefits of Oregano Oil & 5 Ways to Use It
Oregano oil is one of nature’s most powerful herbs, with a long list of healing properties that help relieve dozens of ailments. While this oil is …
The Ultimate Immune-Boosting Soup to Fight Colds
There’s something about a flavorful soup that makes eating your veggies easy. This vibrant, immune-boosting soup is one of those …
Natural Pain Relief: 9 Foods That Soothe Pain (Without Drugs)
There are 100 million Americans living with chronic pain. (1,2,3) Chronic pain can happen as the result of autoimmune disease, side effects of an …