Ready to experience cauliflower in a whole new way? Throw it on the BBQ for a Grilled Cauliflower recipe you can’t resist! Grilling the cauliflower …
anti-inflammatory
No Noodle Cauliflower Casserole with Sausage
This flavorful, herb-packed cauliflower casserole is made from savory Italian pork sausage for a stick-to-your-ribs meal. This cauliflower …
Anti-Inflammatory Healing Bowl with Sweet Potatoes, Turmeric and Kale
Dig into this super healthy healing bowl filled with kale, sweet potato, eggs, avocado and turmeric! Some weekends, I like to pamper myself by …
6 Ice Cube Beauty Hacks
If you think that ice cubes are only useful to chill your drinks on a hot summer day, it’s time to think again! Your ice cube tray can be used for …
Turmeric-Mango Tonic with Green Tea Ice Cubes
Treat your body to a sweet antioxidant and anti-inflammatory boosting drink with this Iced Mango Turmeric Tonic! There’s nothing more refreshing …
Belly Boost Shot: Turmeric Elixir with Apple Cider Vinegar + Honey
Antioxidant-rich turmeric combines with the probiotic benefits of raw apple cider vinegar for a quick shot that washes away parasites and fights …
Turmeric Gummies (Anti-Inflammatory, Paleo)
Want to make your own post-dinner vitamins? These bite-sized turmeric gummies are easy to prepare, and full of health benefits! Turmeric is a …
20 Amazing Ways to Use Coconut Oil for Dogs
Just when you thought coconut oil couldn’t possibly have another benefit hidden up its sleeve, it surprises you, along with another furry member of …
10 Antiviral Herbs to Naturally Fight Infection & How to Use Them
There’s no need to explain the dread and exhaustion that comes with fighting a virus. Whether it be the common cold or the flu - the nausea, …
Paprika: 5 Amazing Benefits of The Anti-Inflammatory Spice
Long before it was used as a smoky garnish for deviled eggs, paprika - the powdered form of various types of dried red peppers - was quite literally …
5 Butyric Acid Benefits: The Anti-Inflammatory Fat
Need a reason to add more (raw) butter to your diet? It's chock full of a butyric acid -- a powerful fatty acid that reduces inflammation, helps with …
20 Paleo-Friendly Foods Dogs Can Eat
The Paleo diet recommends avoiding grains, beans and legumes -- they contain a type of protein called lectins, which are hard to digest and promote …