Originally Published on The Alternative Daily. Diabetes affects over 100 million people living in the U.S. That’s a lot of drugs dispersed daily. So, …
blood sugar
What Causes Diabetes? Here are 9 Big Triggers
Most people know that eating too many desserts and sweet treats can trigger “the sugar”, but it’s not the only risk factor. Here’s what causes …
Sweet Potatoes vs. Yams vs. White Potatoes
Originally Published On The Nutrition Watchdog Some people call them “yams” and others call them “sweet potatoes”. Is there a difference? And how …
Drinking These Fruit Juices is Just as Bad, or Even Worse than Drinking Soda
Originally Published On The Nutrition Watchdog Conventional mindset has always been that drinking pure fruit juice is healthy. We purchase fruit …
Ask Aimee: Is Stress Making My Blood Sugar Spike?
“I’m not diabetic, but my doctor says my blood sugar is a mess, and my stress levels are not helping the situation. Am I doomed to get …
Is Drinking Juice Just As Bad As Drinking Soda?
Could drinking juice be just as bad as soda? Here’s why that carton of orange juice isn’t as healthy as you think it is. While it would be easy to …
8 Signs You’re Addicted to Sugar (and How to Overcome It)
Wondering if your sugar intake is a problem? Here are eight subtle signs that your body is secretly (or not so secretly) addicted to sugar, plus eight …
Is The Keto Diet Safe for Type 2 Diabetes?
When you strictly limit carbs on the keto diet, your blood sugar levels even out. This could mean great news for those with type 2 diabetes, but there …
5 Surprising Signs You Have a Carbohydrate Intolerance
How to tell if you're carbohydrate intolerant and which foods to steer clear of. Do you find yourself feeling tired, bloated, and craving sweets …
37 Blood Sugar-Friendly Recipes
Keep your glucose levels stable with these blood sugar-friendly recipes for muffins, salads, burgers and more. While the primal diet is naturally …
14 Proven Supplements to Control Blood Sugar
Help keep diabetes in check with these 14 supplements that have been proven to help control blood sugar levels. Managing blood sugar through diet …
Low vs High Fructose Fruits – The Difference and Why It Matters
Before you enjoy a big bowl of fruit salad as your next dessert, find out which varieties are high in fructose - and why it matters. Everyone knows …