Apple cider vinegar is one of the best superfoods you can add to your diet. This powerful vinegar is a fermented liquid that offers many health …
drink recipes
20 Simple Recipes to Boost Your Gut Health
Your gut is key to a happy and healthy lifestyle. Even your brain’s health is affected by your digestive health due to the large amounts of serotonin …
35 Amazing Ways to Drink Maca
Is a hot cup of Joe or an iced coffee your go-to? Are you left feeling jittery from the caffeine fix? Then maca powder may be your new favorite …
Awakening Chocolate Maca Milkshake
A decadent breakfast, dessert or snack, this maca milkshake gets its smooth energy boost from a special ingredient. Maca powder, ground from the …
Turmeric Pumpkin Spice Latte with Anti-Inflammatory Benefits
Spice up your coffee routine by making this turmeric pumpkin spice latte with anti-inflammatory benefits! This healthy pumpkin spice latte is the …
How to Make Cheap, Healthy Almond Milk
Once you taste this healthy almond milk, you’ll never want to buy the store-bought kind again. In just a few easy steps, you can turn whole almonds …
Homemade Turmeric Lavender Coffee Creamer
Coconut milk combines with ground turmeric and lavender for a soothing homemade coffee creamer that’s equally delicious hot or cold. There is no …
19 Paleo Sangria Recipes
There are many classic cocktail recipes, but nothing quite like sangria. It's flavorful, fresh, and perfect for every situation, from relaxing …
Golden Turmeric Latte
Start your morning with a creamy, savory-sweet Golden Turmeric Latte! I don’t know about you, but my morning could use an overhaul. Say hello to …
5 Health Benefits of Drinking Lemon Water
What healthy beverage is easy to make, has almost zero calories, keeps your skin rejuvenated, aids in digestion, and helps with weight loss? Cue …
19 Balancing Benefits of This Two-Ingredient Morning Tonic
Originally Published on TheAlternativeDaily.com Many of us have morning routines that are wonderful health practices - a morning meditation, a few …
Fight Inflammation with This Turmeric and Lemon Morning Elixir
Originally Published on TheAlternativeDaily.com Starting the day with your morning routine may suit your needs just fine. A bit of yoga, maybe …