In today’s fast-paced world, complaints of fatigue, low mood, weight gain, and digestive distress are the norm. We work longer hours, sleep less, and …
healing
FODMAPs and IBS: What You Need To Know
Most people who want to learn more about nutrition do so because they don’t feel healthy. They’re bloated, gassy, and lethargic. Eventually, …
The Sitting Solution: Why Standing Heals with Chad and Brenda Walding
Hey there! We're back with another episode of the Paleohacks Podcast -- featuring Chad & Brenda Walding of The Paleo Secret. Chad and Brenda …
Autoimmune Diseases and Diet
As anyone who suffers from one can tell you, autoimmune diseases are one of the worst things you can deal with on a day-to-day basis. Fatigue, …
The Top 10 Foods To Fight Disease
Fight disease with these ten immunity-boosting foods! About 2500 years before the moment you began reading this guide, a wise man said: “Let …
Fight Disease In Its Tracks With These Proven Healing Foods
You’ve probably heard the saying “Let food by thy medicine and medicine be thy food.” Hippocrates, a Greek physician who lived from 460 BC until 377 …
How to Heal and Prevent Dental Problems and Tooth Decay
It seems inevitable: you go to the dentist, or take your child to the dentist, and you get diagnosed with caries, otherwise called cavities. So, the …