Originally Published on The Alternative Daily. Diabetes affects over 100 million people living in the U.S. That’s a lot of drugs dispersed daily. So, …
health risks
77 Things You Need to Prepare For and Survive a Pandemic
A pandemic is scary and we’re here for you. We’re giving you the who, what, when, where, and how on preparing and surviving a pandemic. We want you …
COVID-19: Identifying the Symptoms
As information surrounding COVID-19 and its symptoms continue to evolve rapidly from day-to-day, it can be hard to separate truth from rumor. Are …
Eat These 7 Foods to Keep Your Lungs Healthy (and Which to Avoid)
How great it is to breathe and have healthy lungs. Even though they operate one of the most essential and basic operations in our bodies, our lungs …
How to Tell if You Have a Collagen Deficiency (And How to Treat It)
Could you be low on one of your most important proteins? Here’s how to tell if you have a collagen deficiency - and how to correct it ASAP. Think …
What Causes Diabetes? Here are 9 Big Triggers
Most people know that eating too many desserts and sweet treats can trigger “the sugar”, but it’s not the only risk factor. Here’s what causes …
Why Some People Should Avoid Eating Spinach
Originally Published On The Nutrition Watchdog I may be giving away my age, but when I grew up, Popeye was a popular cartoon hero, and he ate …
5 Signs of a Candida Overgrowth (+ How to Fix it)
If you feel bloated, tired, and irritable and you aren’t sure why, you might be facing a Candida overgrowth. When all other tests come out normal, …
The Dangers of Chemical Sunscreen (+ What to Use Instead)
You religiously slather on sunscreen every time you head outside. But what if we told you that certain sunscreens are actually bad for your health? …
Drinking These Fruit Juices is Just as Bad, or Even Worse than Drinking Soda
Originally Published On The Nutrition Watchdog Conventional mindset has always been that drinking pure fruit juice is healthy. We purchase fruit …
Why You Should Never Drink Cold Water
Originally Published on The Alternative Daily. While a glass of ice water can sound incredibly refreshing, it turns out that there are a number of …
The 4 Most Common Gut Problems (& What To Do About Them)
If your health is suffering, your gut may be to blame. Check out this list of the four most common gut problems people face - and how to fix …