We thought the measles was a disease of the past, but now outbreaks are springing up across the U.S. Are you at risk for this extremely contagious …
health risks
10 Foods That Naturally Detox Heavy Metals in Your Body
We are exposed to heavy metals every single day. Here are the top 10 foods that can help our bodies naturally detoxify from metal exposure. Heavy …
The 10 Best and Worst Wellness Trends of 2019
Whether these “new” health trends are making a comeback from thousands of years ago or fresh off the press, we determine which ones stand up to …
Ask Aimee: Is Stress Making My Blood Sugar Spike?
“I’m not diabetic, but my doctor says my blood sugar is a mess, and my stress levels are not helping the situation. Am I doomed to get …
Do Your Skincare Products Contain Talc and Asbestos? Here’s What to Use Instead
If you’re using baby powder after your showers, think again: Some talc products are contaminated with cancer-causing asbestos. Here’s what you need to …
Is It Safe To Eat Fish Post-Fukushima?
The verdict on this post-nuclear disaster. In March 2011, an earthquake and tsunami led to a massive nuclear disaster in Fukushima, Japan. It lead …
How to Identify Sleep Apnea and 5 Natural Ways to Sleep Healthier
You might have sleep apnea and not even know it. Sleep apnea is a condition that affects roughly 22 million Americans, and can increase your risk …
Science Links Stress Hormone Cortisol to Early Signs of Alzheimers
We all deal with stress on a regular basis, but when it gets to be too much, science says it can lead to dementia, like Alzheimer’s disease. Here’s …
8 Surprising Foods High in Sugar (and What to Eat Instead)
There are surprising amounts of hidden sugars in your favorite “healthy” foods. Here are the top eight sources of hidden sugar, and what to eat …
Is Your Coffee Maker Leeching BPA into Your Cup of Joe?
As more people are aware of BPA and its health risks, it’s becoming the norm to avoid plastic. Unfortunately, your coveted coffee maker may be the …
10 Foods That Naturally Kill Parasites
Parasites can live inside your body and rob you of essential nutrients, sapping your energy. Luckily, there are key foods that kill parasites while …
Are Emulsifiers and Thickeners In Your Food Sabotaging Your Gut?
Check the label - sneaky emulsifiers and thickeners may be causing you achy gut problems. While you might notice “natural” additives called …