Is your breath starting to smell a little funky on the ketogenic diet? Don't worry, ketosis breath is a common side effect. Here are easy, simple ways …
ketogenic diet
How a High Fat Diet Transformed My Workouts (for the Better)
For professional mountain biker and Functional Diagnostics Technician, the Paleohacks podcast is personal. Kelly got his start in the Paleo lifestyle …
Dietary Fat and Your Brain
Your brain needs dietary fat thrive. Here's why it's so important - and what happens when it doesn't get enough. Did you know there is no such …
What You Need to Know Before Going on a Ketogenic Diet
For a variety of reasons, the ketogenic diet has gained a large amount of popularity in recent years. From Dr. Perlmutter’s best-selling Grain …
Should You Combine A Ketogenic Diet With Paleo?
Have you noticed that you feel better after adopting a Paleo diet? There’s actually one more tweak to your diet that you can make to feel more …
The Pros and Cons of Ketosis
If you’ve been following the Paleo lifestyle for more than five minutes, you’ve probably heard about ketosis. You’ve also probably heard of …