Do you struggle with chronic eczema or regular flare-ups throughout the year? You’re not alone. Over 31 million Americans suffer from atopic …
natural remedies
Raw Honey vs Processed Honey
Honey. It’s quite possibly one of the purest “Paleo” foods we have left today. Despite the sting that may come with obtaining a handful, we can be …
15 Amazing Epsom Salt Benefits & Uses
People have turned to epsom salt for hundreds of years to treat health ailments, to use as a beauty product, and even to take care of tasks around the …
7 Natural Remedies for Seasonal Allergies
Pesky allergies – itchy and watery eyes, sneezing, fatigue – can completely ruin your day, week or month. Seasonal allergies affect 1 in 5 people; the …
How to Naturally Get Rid of Acne Scars
While there’s no denying that the aftermath of a breakout can be messy, there are natural remedies that can help accelerate healing time and fade the …
How to Naturally Get Rid of a Headache
Whether it’s waking up to a pulsing headache or getting hit with a migraine in the middle of a workday, the typical solution is to either power …
How to Grow Your Own Indoor Herb Garden
Herbs are the keys to flavor. There’s no shame in using dried herbs, but growing fresh herbs yourself is well worth the effort. Many herbs repel …
Natural Alternatives to Antibiotics
Plants, food, and herbal tinctures have been used as natural antibiotics to treat illness and disease for centuries. Then Big Pharma swept the …
An Easy Guide to Activated Charcoal
Don't let activated charcoal's appearance fool you. This super-fine black powder might look dirty, but it's actually an all-natural tool to help clean …
Pee Too Much? 9 Little-Known Causes of Frequent Urination
There is nothing more annoying at work, or during a social event, than to have to constantly get up to use the bathroom. Here's what might be causing …
4 Causes of Inflammation and Natural Remedies
We’ve all experienced inflammation at some point. If you’ve ever burned your hand or stubbed your toe, you’ve experienced the physical signs of …
The Best Brain Food to Sharpen Your Memory & Focus
Imagine what you could accomplish in one day with unwavering, razor-sharp focus, concentration and memory. Perhaps an extra boost of brain power …