When it comes to superfoods, ginger ranks high on the list thanks to its powerful health benefits. The plant's flavor is anything but subtle. Many …
natural remedies
The Easy Guide to Spices
Many foods found in the typical western diet are loaded with sugar, salt, and hydrogenated fats. There's a laundry list of good reasons to avoid …
8 Natural Benefits of Cinnamon and Honey
Two of the most delicious superfoods on the planet -- honey and cinnamon -- may also be some of the most medicinal. Find out how this power duo can …
19 Balancing Benefits of This Two-Ingredient Morning Tonic
Originally Published on TheAlternativeDaily.com Many of us have morning routines that are wonderful health practices - a morning meditation, a few …
Replace Your Multivitamin and Fix a Hangover with Cucumbers
What do you think about cucumber? For most people, cucumber is a veggie (although technically a fruit) that is placed as an afterthought in salads …
All-Natural Ways to Exfoliate Skin
Did you know that your skin is your body’s largest organ? It is. It’s actually a total area of 20 square feet on average, if you can believe it. It …
Varicose Veins: Causes, Natural Remedies and Prevention
Half of Americans 50 years and older have varicose veins. These enlarged, twisted veins usually appear on the legs and feet. What causes them? Are …
Aloe Vera Ice Cubes for Soothing Sunburn Relief
Have you ever spent an afternoon on the beach only to be left with a searing, stinging red reminder of that day? Sunburn, a radiation burn that …
21 Natural, Easy Ways to Prevent Hair Loss
Good news: hair loss can be prevented. These natural lifestyle tips can be easily implemented into anyone’s life and help reduce the likelihood of …
Science Explains Why Hangovers May Get Worse As We Age (and What to Do About It)
Have you ever felt like alcohol has a different effect on you as you get older? Here's why hangovers get worse as we age. Beers at the ballgame …
7 Constipation Causes You CAN’T Ignore (and 6 Natural Remedies)
Having trouble pooping? You might be surprised that the cure for constipation can be found in your kitchen. Let's talk about the most common causes …
7 Reasons to Throw Out Your Aluminum Deodorant (and What to Use Instead)
Bad body odor? Don’t choose between smelling good and your health. Ditch your aluminum deodorant and go for a safe, all-natural alternative that …