The thyroid gland: can't live with it, can't live without it! At least, that's what it seems. Could your thyroid be making you fat? And making you …
natural remedies
Top 5 Ways to Improve Digestion Naturally
Did you know that 1 out of every 5 Americans suffers with digestive discomfort? Most of that is unnecessary, but many people ignore it or don’t talk …
Paleo Beauty: 10 Alternatives to Conventional Cosmetics
Because the core of the Paleo philosophy is an emphasis on keeping things simple and going back to the basics, it’s important that you carry this …
The Ultimate Guide to Soap Nuts
No, we promise we aren’t turning nuts into soap over here. Use soap nuts to wash your clothes, your dishes, or even your fruits and veggies! Soap …
6 Paleo-Friendly Skincare Tips
Since going Paleo, you might have noticed your skin has changed. Sometimes it changes your skin for the better. Maybe it's not as oily or …
The Best Way to Restore Your Gut Flora
One of the popular questions in the PaleoHacks forums is “What is the best way to re-populate the gut with beneficial flora?” The most popular answer …