With rich shea and cacao butters, this 4-ingredient body butter keeps the skin soft and smooth through even the driest of winters. Winter can be …
natural remedies
5 Ways to Heal Your Gut After Taking Antibiotics
Recently take antibiotics? Here's how to naturally heal your gut and restore your good bacteria to get you back to optimal health. Antibiotics are …
11 Signs You Have a Stomach Ulcer and Natural Remedies
As many as 1 out of every 10 people in the US and other western countries will experience a stomach ulcer at some point in their lives. (1) These …
DIY Sore Throat Spray with Honey & Clove
Gently soothe a sore throat with this powerful throat spray. No unnatural ingredients necessary, just the raw power of honey and immune-boosting …
How To Tell If You Have Fibroids & 7 Natural Remedies
Fibroids are an often misunderstood women’s health problem. They are non-cancerous tumors that appear in and around the uterus, and are responsible …
The 3 Worst Foods For Blood Sugar (& 6 Healthy Foods To Eat Instead)
Blood sugar is a relatively common concept for many Americans. But for those who aren’t actively dealing with diabetes, it can be a bit of a murky …
The 7 Best Antibacterial Essential Oils & How to Use Them
Need a more natural alternative to antibiotics? Here are seven powerful essential oils that naturally fight off bacteria. Many essential oils are …
How to Make The Perfect Cup of Tea: Temperatures, Steep Times & Benefits
When you curl up with a hot cup of tea at the end of the day, you’re actually taking part in an ancient ritual. This ritual, known as “Cha Dao” or …
20 Amazing Ways to Use Apple Cider Vinegar for Dogs
You’re probably aware of the multitude of benefits of apple cider vinegar for humans. The fact that it can help with weight loss, digestion, and …
7 Natural Cold Sore Remedies
Here's how to naturally get rid of cold sores and how to prevent pesky outbreaks. If you suffer from cold sores, you’re not alone. Globally, 67% of …
11 Amazing Ways To Use Castor Oil for Skin, Hair, Health & Home
Castor oil is a vegetable oil that comes from the seeds of the castor oil plant, ricinus communis. This unique oil has a pale yellow color and …
The Easy Guide to Natural Skincare
The skin is the body’s largest organ, so taking care of your skin with healthy habits and nourishing food is crucial. Many conventional skincare …