What’s making you gain weight? How about your brain fog and sleep issues? It might be what Reed Davis refers to as metabolic chaos. Davis, famous for …
Paleohacks Podcasts
The Leaky Gut-Leaky Heart Connection
1 out of every 3 deaths stems from cardiovascular disease—so how can you be vigilant against this major killer? Join the Paleo Cardiologist himself, …
The ‘Playout’ Method
On your daily run, do you run on a straight path, mindless and oblivious to the world around you? Darryl Edwards, founder of Primal Play and The …
Why Collagen-Rich Bone Broth is Liquid Gold
Is bone broth really a natural cure-all? Dr. Kellyann Petrucci, a weight-loss naturopathic physician and nutrition consultant, insists that two cups …
How ‘The Wild Diet’ Works
Weight loss isn’t easy. Many people know the struggle—including fitness and nutrition expert Abel James, creator of the Wild Diet, star of ABC’s My …
Mastering Parkour
Parkour is a fitness buzzword with a huge coolness factor, but where can you get your start? Can everyone learn the fundamentals of parkour? Dan …
Why Cooking from Scratch Boosts Weight Loss
Ever struggled with achieving your weight loss goals? Does the frustration of stagnate numbers take a toll on you? No one understands this feeling …
How to Practice “Safe Soy”
Soy isn’t Paleo, but is it really that bad for you? In this podcast, The Naughty Nutritionist Dr. Kaayla Daniel, author of The Whole Soy Story, uses …
How a Former Vegan Learned to Love Meat
Can we love animals and still eat meat? Former vegan Lierre Keith, farmer, activist and author of The Vegetarian Myth, says that eating meat isn’t …
Raising Chickens, Eating Weeds
How can eating sidewalk weeds help you save money on supplements? Is raising chickens in a small, urban space possible? Nutritionist and farmer Diana …
How to Lose Weight With a Fatty Diet
What’s the practical science behind why you lose weight? Self-proclaimed “pain in the back” nutritionist Jonny Bowden, author of Smart Fat, has the …
3 Simple Steps to Improve Your Memory
Learning is not a spectator sport—that’s the message Jim Kwik, learning expert and trainer, wants us to understand in today’s talk. Listen in as Kwik …