Cheese is one of things that is debatable within the Paleo community. If you don’t have a problem with dairy, you might say, “Sure, I eat cheese and …
recipe collections
How to Replace Potatoes with Delicious Turnips
Ask 10 Paleo devotees whether or not they eat white potatoes and you’ll get 10 different answers. One main reason to avoid potatoes is their high …
Simple Steps You Can Take To Lose Weight Even With Hypothyroidism
You probably already know the struggles of losing weight if you’ve been suffering with hypothyroidism for a while now. In fact, this is a disease that …
Last Minute Fourth of July Paleo Party Foods
Okay, so it’s a little late to be planning your Paleo 4th of July party foods, but if you’ve been wracking your brain trying to come up with some …
How To Have A Paleo Friendly Cheat Day
Before you succumb to another unplanned cheat day, reward yourself with a Paleo-friendly indulgence without any of the guilt. Just because you're …