When you wake up hungry, knowing you are going to be enjoying bacon and eggs for breakfast, patience may seem like one of the weakest character traits …
shellfish free
The Wonderful Flavors of Acai and Goji Berries
Berries, when in season, are some of the best foods to keep stocked in your Paleo kitchen. The taste explosion from berries work across every meal …
A Little Something About Cocoa Nibs
Cocoa nibs are crushed cocoa beans (that's it!), and they can work really well in your meals - breakfast, desserts, salads and even in main …
Pan-Fried Pork Chops and Apples
Here’s proof positive that apples are the perfect accompaniment to pork chops! Directions: In a small bowl, blend together seasonings (salt …
Chicken Diane with Garlicky Mushroom Sauce
Garlic lovers, this dish is for you. The chicken soaks up all the buttery garlic flavor and the lemon-Dijon blend cuts through perfectly. As a side, a …
Two Scrumptious Paleo Granola Recipes
Two Paleo Granola Recipes Cocoa Nibs, Apricot & Pine-Nut Granola Serves 2-4 Ingredients 2/3 cup shredded coconut 1/3 cup …
A Little Something About Kale, Collards & Chard + 3 Recipes
Having in its structure no less than 8 vitamins, including Vitamin E, K, C, B3 and B1, kale is one of nature’s healthiest vegetables. With lush leaves …
3 Green Recipes For The Paleo Palate
Did you know that the color blue is linked to that of reducing our appetite? Many believe a blue light in your kitchen, or serving a meal on a blue …
No-Bake Carrot Cake with Kefir Cream
On those hot summer days you just can't bring yourself to turn on the oven.. but it doesn't mean you don't feel like cake! This recipe won't give you …
Paleo Energizer Smoothie
Paleo Energizer Smoothie Preparation Time: 5 Minutes Cooking Time: n/a Serves: 1 Providing you’ve got your protein taken care of, perhaps …
Brussels Sprouts Bonanza
All-in-one-pan recipes are probably my favorite because they’re quick and simple, and it’s ludicrously easy to make them taste utterly delicious with …
Bacon Date Breakfast Bites
The 1970s was pretty much a black hole for both fashion and food. There was the jumpsuit and the jello-mould casserole. Thankfully the worst of it …