With its warm, peppery flavor and a host of health benefits, it's no wonder that turmeric is considered The Wonder Spice. Part of the ginger …
shellfish free
Hemp Seeds – Undervalued & Under Consumed
Australia - what an amazing place. Full of diversity in environment, from crystal clear beaches, to rain-forests to red sand desserts. Oh, and New …
Dandelion: The Wonder Weed For Delicious Salads
That weed infested garden you see going on in your backyard, might just turn out to be the best salad garden you've ever grown! Needless to say, also …
Making Use of Medicinal Properties in Common Plants
There are a lot of wild plants growing right outside our own backyard that are considered to be weeds, but in actual fact they contain extremely …
Why You’re Sick Of Eggs – And How To Love Them Again
Eggs have become somewhat disinteresting to many paleo followers, likely a result of paleo beginners seeing every 2nd and 3rd breakfast recipe as egg …
Boiled White Sweet Potato with Sausages
If you're looking for a hearty meal, this white sweet potato sausage dish is for you. This sweet potato variety is slightly less sweet than its orange …
Smoked Chicken with Onion & Broccoli
Smoked chicken has a wonderful flavor, but this recipe would also work with any form of pre-cooked chicken, such as BBQ, poached or …
Scrambled Eggs with Rosemary & Capers
Scrambled eggs with a twist! Directions: Crack the eggs into a bowl and whisk together. Place a small skillet on low heat and add the …
Holy, Hemp Hearts! 2 Deliciously Easy Salads For Beginners
These hemp salads pack flavor and are super nutritious. Enjoy topped with herb-roasted chicken or baked salmon. Avocado & Caper Hemp …
Chicken, Avocado & Walnut Salad
Here's a quick, Paleo-approved salad you can make in minutes! For the dressing, you can either drizzle with flaxseed oil or try this Paleo Caesar …
3 Austrian Recipes Perfect For Paleo
Do you live in Austria, or close by? I'm jealous! I absolutely loved Vienna in my travels and wouldn't hesitate to move there. One thing I love …
Apple Cider Vinegar: Part 2
In part one, the history, health claims, and many other properties of apple cider vinegar were covered. Read on to learn how to use apple cider …