Long before it was used as a smoky garnish for deviled eggs, paprika - the powdered form of various types of dried red peppers - was quite literally …
skin care
How to Create Your Own Paleo Lifestyle
Paleo is more than just a diet and a list of foods to eat or avoid. It involves making simple lifestyle changes to improve your sleep, lower stress, …
Top 14 Benefits of Gelatin and 4 Tasty Ways to Use It
If Mother Nature had a beauty routine, gelatin would definitely play a big role. Gelatin, the cooked form of collagen, is full of amino acids that …
Homemade Water-Resistant Sunscreen
This whipped sunscreen moisturizes skin while protecting it from the sun by using the natural SPF in zinc oxide for a toxin-free sunscreen. Zinc …
DIY Rose Gelatin Peel-Off Face Mask
Brighten and tone your skin with this Paleo-friendly, moisturizing peel-off face mask. This recipe was inspired by a simple collagen mask I use …
Natural Lotion Bars, 7 Ways
These naturally moisturizing lotion bars are made with shea butter and avocado oil - each with their own unique scent that uplifts as they soothe your …
Natural DIY Foaming Hand Soap
A 4-ingredient, natural foaming hand soap that will keep your hands moisturized and clean. I’m super particular with everything I use on my …
3-Ingredient Berry Body Antioxidant Scrub
This 3-ingredient body antioxidant scrub smells good enough to eat! Coconut oil, coconut sugar and real strawberries get blended to create a luxurious …
3-Ingredient Natural Homemade Hand Sanitizer
This 3-ingredient aloe and lavender recipe uses the natural germ fighting properties in tea tree oil to create an alcohol-free hand …
DIY Anti-Aging Hibiscus Rose Facial Serum
This anti-aging serum will leave your face feeling fresh, clean, and smelling sweet. No idea what a serum is? Don’t worry, you’re not alone. One of …
Muscle Relief Bath Bomb Recipe
A better-than-store-bought bath bomb with ingredients to soothe and relax aching muscles. Who doesn’t love those fun and fizzy bath bombs from …
How to Make Peppermint Lip Gloss with Coconut Oil
Something I love about the Paleo lifestyle is that once you start purging toxic chemicals out of your food and beauty regime, the easier it becomes …