Can eating certain foods give you pimples and breakouts? Turns out, our eating habits affect our bodies more than you think. But don't worry, because …
skin care
3 Everyday Foods That Age Your Skin Faster
Despite the expensive of creams, lotions and serums that promise a cure, there's a simple fact commonly overlooked when it comes to graceful aging. …
This Homemade Face Mask Doubles As Dessert
Reduce inflammation and leave your skin dewy fresh with this edible Avocado Mask That Doubles as Dessert! You don’t need an expensive trip to the …
10 Super Practical Ways to Use Lemons
When you have a bad day, the saying often goes, “When life gives you lemons, make lemonade.” Contrary to this negative connotation, lemons do actually …
How to Use a Rotation Diet to Banish Food Intolerance
Food intolerances are incredibly common. If you have undiagnosed food intolerances and don’t know it, you’re unknowingly inflaming your body with each …
What Happens to Your Skin When You Use Coconut Oil Every Day
We all know the benefits of including coconut oil in your diet, but do you know what happens when you use coconut oil for skin care? This versatile …
15 Genius Ways to Use Extra Virgin Olive Oil
Extra virgin olive oil is so much more than a basic cooking oil. Here are 15 ways you probably didn’t know you could use EVOO! We all love a …
8 Natural Sunburn Remedies
Sunshine can be your best friend or your worst enemy. Getting your dose of vitamin D is crucial, but if you've gotten a little more than your fill, …
7 Rosehip Oil Benefits for Amazing Skin
Rose petals produce an uplifting aroma that's packed with rejuvenating effects for the skin. Using rose products could be the answer to beautiful …
The 2 Worst Foods For Your Skin + The Dangers of Topical Creams with Dr. Trevor Cates
Join Dr. Trevor Cates, aka the“Spa Doctor,” for a list of the two worst foods for your skin and suggestions on how to achieve glowing skin the …
5 Hacks to Stay Paleo at Home
The typical Western diet is packed with dangerous chemicals—everything from artificial preservatives to pesticides and genetically modified “food …
13 Anti-Aging Sea Vegetables You NEED To Try
Introduction The word seaweed often turns people off; however, weeds are some of the earth’s most nutrient-dense foods. Weeds are wild plants that …